Month: March 2019

The Truth: Why Do We Label Ourselves And Others?

Sad girl walking in nature

Labels, the invisible sticker placed on someone to push them into that “you-are-like-this” box. We all know them, the labels or stereotypes that should define us ‘unintentionally’. Or intentionally if you place them upon yourself. But of course, the opposite is true. Labels do…

Increase Your Happy Level With These 5 Top Foods

Happy Girl With Smoothie

Some days are filled with happy energy, some are a little less positively vibrated. And there is nothing wrong with that. Not all days need to be ‘the perfect happy day’. It’s totally ok to feel a little less great sometimes. This way you…